Fall Schedule (beginning September 8th)
*Mondays 9:00 p.m. - 10:00 p.m. Dirylicious
*Wednesdays 9:15 p.m. - 10:15 p.m. Dirylicious
*Thursdays 8:45 p.m. - 9:45 p.m. Ballet Blast
*Venmo & Cash Accepted.
See Pricing & Info Below!
*Mondays 9:00 p.m. - 10:00 p.m. Dirylicious
*Wednesdays 9:15 p.m. - 10:15 p.m. Dirylicious
*Thursdays 8:45 p.m. - 9:45 p.m. Ballet Blast
*Venmo & Cash Accepted.
See Pricing & Info Below!
Ballet Blast is a premier cardio barre workout that will make you burn more than you have burned before! There is no dance experience required, although Ballet Blast will help you sculpt your way to a dancer's body in no time.
Pricing: $8.00 Drop-In / $27.00 for 4 Class Pass. Mention United Dance Center and drop in for $5.00!
Bring to Class: Yoga Mat, 2 Pound Weights, Water Bottle (Bundles for Sale at Class).
Follow Ciara on Instagram: @balletblast_ciara
Meet Ciara!
Ciara Brady grew up studying performing arts including singing, dancing and acting. From a very young age she performed on stages across the United States including Tuacahn theaters, Disney parks. Cruise Ships. and in New York City. Ciara served as Officer on her Drill team where they were awarded National Champions. She lettered in her sport and received "Helping Hands" award every year she competed, in addition to "Motivational" awards. This remains one of her most valued accomplishments. After competing with her Drill team at Jordan High school she went on to Study at the University of Utah where she continued her training in Ballet and other performing arts. Ciara had danced on stages worldwide sharing her art. She was married in 2009 and has two small children. Ciara longed to dance and express herself through art which led her to finding Ballet Blast. A workout that encourages women to express themselves though movement and connection to transform and inspire women and she was immediately hooked. After being an loyal assistant she completed her training to be certified a Ballet Blast Instructor helping to build women in confidence while building long lean muscle. Ciara is inspired to connect with others though movement. Emotion travels though the body and this expression teaches life lessons. She is excited to be teaching again with United Dance Center and as a Ballet blast instructor to share this passion of healthy lifestyle and wellness in body, mind and spirit.
Pricing: $8.00 Drop-In / $27.00 for 4 Class Pass. Mention United Dance Center and drop in for $5.00!
Bring to Class: Yoga Mat, 2 Pound Weights, Water Bottle (Bundles for Sale at Class).
Follow Ciara on Instagram: @balletblast_ciara
Meet Ciara!
Ciara Brady grew up studying performing arts including singing, dancing and acting. From a very young age she performed on stages across the United States including Tuacahn theaters, Disney parks. Cruise Ships. and in New York City. Ciara served as Officer on her Drill team where they were awarded National Champions. She lettered in her sport and received "Helping Hands" award every year she competed, in addition to "Motivational" awards. This remains one of her most valued accomplishments. After competing with her Drill team at Jordan High school she went on to Study at the University of Utah where she continued her training in Ballet and other performing arts. Ciara had danced on stages worldwide sharing her art. She was married in 2009 and has two small children. Ciara longed to dance and express herself through art which led her to finding Ballet Blast. A workout that encourages women to express themselves though movement and connection to transform and inspire women and she was immediately hooked. After being an loyal assistant she completed her training to be certified a Ballet Blast Instructor helping to build women in confidence while building long lean muscle. Ciara is inspired to connect with others though movement. Emotion travels though the body and this expression teaches life lessons. She is excited to be teaching again with United Dance Center and as a Ballet blast instructor to share this passion of healthy lifestyle and wellness in body, mind and spirit.
Dirtylicous Dance: Workout, tone up, lose weight, gain confidence, and of course, feel sexy too.
Follow Whitney on Instagram: @dirtylicous.whit
Pricing: $5.00 / class
Meet Whitney!
Whitney loved to dance around from the time she could walk. She danced and tumbled everywhere as a young girl. At age 5, she started tumbling and tap dance classes. She became a competitive level 4 gymnast at age 8. Whitney especially loved all of the flips and floor work. At age 11 she enrolled in jazz and hip hop classes. A year later she made the competition hip hop team and loved it! Whitney decided to take break-dancing classes and continued the adventurous streak by venturing into the newly popular world parkour. She was actually the first girl to take Parkour classes in Utah. In middle school Whitney made the Varsity Cheerleading team. During high school she took ballroom classes and worked as a gymnastics coach for Black Diamond Gymnastics & Sports Center. During her senior year of High School she started her own small business where she taught dance routines, gymnastics, tumbling, and parkour to 50 students from ages 2-17 years old, a total of 10 hour long classes a week. Whitney continued to dance during college, when she joined Dance Co., but took a long break after getting married and having multiple infertility surgeries. After having her son, who is a tiny little dancer himself, Whitney wanted so badly to get back into dancing. She found Dirtylicious Dance Fitness and fell completely in love. It was everything she was looking for and more. Now she here and she is so excited for you to try it! Come dance with her! Workout, tone up, lose weight, gain confidence, and of course, feel sexy too.
Follow Whitney on Instagram: @dirtylicous.whit
Pricing: $5.00 / class
Meet Whitney!
Whitney loved to dance around from the time she could walk. She danced and tumbled everywhere as a young girl. At age 5, she started tumbling and tap dance classes. She became a competitive level 4 gymnast at age 8. Whitney especially loved all of the flips and floor work. At age 11 she enrolled in jazz and hip hop classes. A year later she made the competition hip hop team and loved it! Whitney decided to take break-dancing classes and continued the adventurous streak by venturing into the newly popular world parkour. She was actually the first girl to take Parkour classes in Utah. In middle school Whitney made the Varsity Cheerleading team. During high school she took ballroom classes and worked as a gymnastics coach for Black Diamond Gymnastics & Sports Center. During her senior year of High School she started her own small business where she taught dance routines, gymnastics, tumbling, and parkour to 50 students from ages 2-17 years old, a total of 10 hour long classes a week. Whitney continued to dance during college, when she joined Dance Co., but took a long break after getting married and having multiple infertility surgeries. After having her son, who is a tiny little dancer himself, Whitney wanted so badly to get back into dancing. She found Dirtylicious Dance Fitness and fell completely in love. It was everything she was looking for and more. Now she here and she is so excited for you to try it! Come dance with her! Workout, tone up, lose weight, gain confidence, and of course, feel sexy too.
High Fitness is a sweaty blast! Enjoy fun music that will motivate you to the max. Follow simple and easy fitness choreography while doing interval training moves. All levels of fitness welcome!
Pricing: $5.00 Drop-In / $40.00 for 10 Classes
Follow Meredith on Instagram: @mammamer_fitness
Meet Meredith!
Meredith Warner grew up in Sandy, UT where she excelled in the classroom and competing with her cheer team. Most recently, Meredith was living in Orem until her husband and 1-year old baby moved to Eagle Mountain. Meredith graduated from UVU in 2016 with a degree in Communications with an emphasis on Public Relations. Up until the birth of her first child, Meredith spent six years at BYU where she was a top performer in their athletic department. She worked her way up to become the Fulfillment manager on the corporate sponsors team. Meredith has always had a passion for health and wellness and helping others achieve their fitness goals. Aside from teaching High Fitness, Meredith loves playing volleyball, watching college football, or watching a good romantic-comedy movie. She looks forward to seeing you in her class and showing you just how much FUN working out can be.
Pricing: $5.00 Drop-In / $40.00 for 10 Classes
Follow Meredith on Instagram: @mammamer_fitness
Meet Meredith!
Meredith Warner grew up in Sandy, UT where she excelled in the classroom and competing with her cheer team. Most recently, Meredith was living in Orem until her husband and 1-year old baby moved to Eagle Mountain. Meredith graduated from UVU in 2016 with a degree in Communications with an emphasis on Public Relations. Up until the birth of her first child, Meredith spent six years at BYU where she was a top performer in their athletic department. She worked her way up to become the Fulfillment manager on the corporate sponsors team. Meredith has always had a passion for health and wellness and helping others achieve their fitness goals. Aside from teaching High Fitness, Meredith loves playing volleyball, watching college football, or watching a good romantic-comedy movie. She looks forward to seeing you in her class and showing you just how much FUN working out can be.